Instagram Customer Service Contacts

Instagram is a social media platform for sharing photos and videos.

How to reach a person at Instagram

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What you need to know about Instagram

Customer service experiences with Instagram can be hit or miss. Some users report fast, helpful responses, while others find the support to be slow.

Instagram customer service response times

Instagram’s customer service response times can vary depending on the method of contact, the volume of inquiries, and the nature of the issue. However, here’s a general idea of what to expect:

Phone supportInstagram does not offer phone support. 
Social mediaInstagram is active on social media platforms such Instagram, Facebook and X. Responses can range from a few hours to a day depending on the platform and the inquiry’s complexity.  

How to resolve a problem with Instagram

This guide on how to solve a customer service problem will help you resolve most problems with the company. You can also refer to the executive contacts below or contact our advocacy team directly.

Note: If you’re having customer service trouble, please use our proven methods for fixing any consumer problem before contacting a manager.

We care about accuracy. If any of the following email addresses bounce back or the phone numbers are incorrect, please report it to us immediately through this form.

Instagram mailing address

1601 Willow Road
Menlo Park, CA 94025

Instagram Social Media Accounts

X


Instagram executive customer service contacts

Primary Contact
Javier Olivan
Chief Operating Officer
1601 Willow Road
Menlo Park, CA 94025
gedioen.aloula@instagram.com

Chief Executive
Adam Mosseri
1601 Willow Road
Menlo Park, CA 94025
adam.mosseri@instagram.com

Other
Mark Zuckerberg
Chief Executive Officer of Meta
1601 Willow Road
Menlo Park, CA 94025
instagram.com

Instagram customer service policies

What happens if I repeatedly post content on Instagram that violates someone else's intellectual property rights?

If you repeatedly post content on Instagram that violates someone else’s intellectual property rights, Instagram may disable your account under its repeat infringer policy.

What are Instagram's terms of use?

Instagram’s terms of use outline the rules and guidelines for using the platform, covering user responsibilities, prohibited activities, and the rights of Instagram as a service provider.

Instagram features

You can share and explore photos, videos, stories, reels, and live content while messaging and connecting with others. Support fundraisers, shop, and make payments directly on Instagram.

Manage your account

You can sign up, get started, and adjust your account settings on Instagram. Manage multiple accounts, learn about verified badges, explore accessibility features, and understand how Instagram ads work.

Staying safe

You can share photos safely and follow safety tips for a secure experience on Instagram. Find tips for parents, learn how to handle abuse or spam, and explore ways to resolve conflicts effectively.

Why was my Instagram account suspended without explanation?

Instagram may suspend accounts without a detailed explanation if the company detects activity that appears to violate the Community Guidelines or Terms of Use. Common reasons include spam-like behaviour, copyright issues, impersonation, or posting restricted content. Sometimes suspensions happen by mistake due to automated systems. To resolve it, check your email for notices from Instagram and submit an appeal through the in-app prompts if you believe the suspension was an error.

How can I appeal a wrongful account ban or restriction?

If you believe your account was banned or restricted by mistake, you can appeal directly through the Instagram app. Log in and follow the on-screen prompts to request a review, or use the “Help” or “Request Review” option in the Support Inbox. Make sure to verify your identity if asked. Instagram will reassess your case and restore your account if the ban was issued in error.

I'm locked out of my account—how do I recover it without access to my email or phone number?

If you can’t access your email or phone number, you can try recovering your Instagram account using the “Trouble logging in?” option on the login screen. Choose “Can’t reset your password?” and follow the steps to request help. Instagram may offer identity verification, such as submitting a selfie video, to confirm you’re the account owner. Once verified, they’ll help you regain access. For the best chance of recovery, update your contact details as soon as you’re back in your account.

What should I do if Instagram keeps sending verification codes to an old phone number?

If Instagram is sending verification codes to an old phone number, try using the “Trouble logging in?” option on the login screen. Choose the “Can’t access this phone number?” link to request alternative recovery steps, which may include email verification or identity confirmation. Once you regain access, update your phone number in your account settings to prevent future login issues.

My content was wrongly flagged—how can I request a manual review?

If your post, story, or reel was flagged by mistake, you can request a manual review directly in the Instagram app. Open the content that was removed, tap “Request Review”, and follow the prompts to submit an appeal. Instagram will manually recheck the content and restore it if it doesn’t violate the guidelines. Make sure your app is updated so all review options appear.

Why does Instagram allow offensive content but ban my harmless posts?

Instagram uses automated systems to detect guideline violations, which can sometimes flag harmless posts by mistake while offensive content goes unnoticed. These systems aren’t perfect and may misinterpret context, images, or captions. If your post was removed incorrectly, you can use the Request Review” option in the app to have Instagram manually reassess it.

What are the most common mistakes that trigger Instagram’s content filters?

Instagram’s content filters can mistakenly flag posts that include sensitive language, copyrighted material, nudity, violent imagery, spammy hashtags, or links. Even harmless content can be flagged if it resembles previously removed posts or triggers automated systems. To reduce the risk, follow Instagram’s Community Guidelines and avoid repetitive or misleading content.

Why am I seeing so many suggested posts and ads instead of friends' content?

Instagram’s algorithm prioritizes content it thinks you’ll engage with, which can include suggested posts, ads, and popular Reels, sometimes more than posts from friends. The feed is personalized based on your activity, interactions, and interests. To see more of your friends’ posts, engage with their content regularly, turn on notifications for their posts, or switch to Favorites in your feed

How do I turn off suggested content in my Instagram feed?

To reduce suggested posts in your feed, scroll to a suggested post, tap the three dots (⋯), and select “Hide” or “Not Interested”. You can also manage recommendations by going to Settings → Account → Posts You’ve Seen → Suggested Posts to limit what appears. Engaging more with content from accounts you follow can also help Instagram show fewer suggestions.

Why did the swipe gesture change and open Reels instead of DMs?

Instagram occasionally updates its interface to prioritize Reels and new features, which can change swipe gestures. If swiping now opens Reels instead of your Direct Messages, it’s part of a design update. You can still access DMs by tapping the paper plane icon at the top right of the home screen.

Why can’t I screenshot certain DMs anymore?

Instagram may block screenshots in some chats, especially in vanishing or disappearing messages, to protect privacy. This is part of Instagram’s safety and security features to prevent sensitive content from being saved or shared without consent. Regular DMs can usually be screenshotted, but disappearing messages will trigger a notification if you try.

What does it mean when Instagram restricts a conversation?

When Instagram restricts a conversation, it limits how someone can interact with you without blocking them. The messages go to your Message Requests, and you won’t receive notifications. Comments from restricted accounts are only visible to them unless you approve them. This feature helps you manage interactions discreetly while maintaining control over your account.

Frequently asked questions about Instagram

How can I contact Instagram customer service?

How long does it take for Instagram support to respond?

It commonly takes about a week for a support team to get back to you.

How do I reset my Instagram password?

Go to the login page, tap “Forgot password?”, enter your email address, username or phone number, and follow the instructions sent to your email or phone.

How can I change my Instagram username?

Go to your profile, tap “Edit Profile,” enter your new username in the “Username” field, and tap “Done” (iOS) or the checkmark (Android).

What should I do if my Instagram account is hacked?

Go to the Instagram login page, tap “Forgot password?,” and follow the instructions to reset your password. If you can’t access your email or phone number, visit the Instagram Help Center for further instructions on recovering your account.

How do I enable two-factor authentication on Instagram?

Tap the menu icon, select “Settings,” then “Security,” and tap “Two-Factor Authentication.”

How can I report inappropriate content or behavior on Instagram?

Tap the three dots (menu) above the post, select “Report,” and follow the prompts. For profiles, go to the profile, tap the three dots (menu), and select “Report.”

What should I do if my Instagram post is removed?

You will receive a notification explaining why. If you believe it was removed in error, you can appeal by following the instructions in the notification.

What should I do if Instagram is not working properly?

Try restarting the app, checking for updates, or restarting your device. You can also check the Instagram Help Center for known issues and troubleshooting tips.

How do I clear the Instagram cache?

Go to “Settings,” then “Apps,” find Instagram, and tap “Storage”, then “Clear Cache.” On iOS, you need to uninstall and reinstall the app to clear the cache.

How can I convert my personal Instagram account to a business account?

Go to your profile, tap the menu icon, select “Settings,” then “Account,” and tap “Switch to Professional Account.” Follow the prompts to complete the setup.

How can I access Instagram Insights for my business account?

Go to your profile, tap the menu icon, and select “Insights.” Here, you can view metrics and data about your account’s performance, including engagement and reach.

How do I get verified on Instagram?

Go to your profile, tap the menu icon, select “Settings,” then “Account,” and tap “Request Verification.” Fill out the form with your account details and submit it for review. Verification is granted to accounts that are authentic, notable, and meet Instagram’s criteria.

How do I temporarily deactivate my Instagram account?

Log in to Instagram from a mobile browser or computer, go to your profile, select “Edit Profile,” and click “Temporarily disable my account” at the bottom of the page. Choose a reason and re-enter your password to confirm.

How do I permanently delete my Instagram account?

Go to the Instagram account deletion page on a mobile browser or computer, select a reason for deletion, and re-enter your password. Click “Permanently delete my account” to confirm.

What company owns Instagram?

Instagram is owned by Meta Platforms, Inc. (formerly Facebook, Inc.), which owns several other companies, including Instagram and WhatsApp.

How do I contact the CEO of Instagram?

The CEO of Instagram is Adam Mosseri (as of 2024). Send him an email at adam.mosseri@instagram.com. Additionally, Adam Mosseri is active on Instagram and X, so engaging with his posts or messaging there could be an informal option.

What is the email format for Instagram Executives?

The standard email format for Instagram executives follows the Meta email format:

[firstname].[lastname]@instagram.com or [firstname].[lastname]@fb.com.

How do I recover my Instagram account?

If you’ve lost access to your Instagram account, you can recover it by:

Via email or SMS:

On the login page, tap “Forgot Password?” and follow the steps to receive a link via email or text to reset your password.

Via Facebook (if your Instagram is linked to a Facebook account):

Log in through Facebook directly from the Instagram login page.

 

How can I contact Instagram if I can’t log in?

If you’re unable to log in, try these steps:

  • First, use the “Forgot Password?” feature to reset your password.
  • If this doesn’t work, visit the Instagram Help Center for troubleshooting tips.
  • If your account is being blocked or disabled, Instagram may provide instructions for recovering it. You can also contact them via the “Need More Help?” option in the app or website.

Does Instagram have a community board?

Yes, you can find the link to the Instagram community board here.

The Instagram community board is a feature designed to help users connect, collaborate, and engage more meaningfully on the platform. It’s intended for fostering a positive and supportive environment by allowing users to communicate with Instagram staff and other members of the community in a more direct and accessible way.

Here’s what you need to know about the Instagram community board:

1. Purpose and function
  • Communication with Instagram: Users can ask questions, report issues, or get help directly from Instagram’s support team or from fellow community members.
  • Discussion forum: It’s a space where users can discuss various topics related to Instagram, ranging from app features, updates, and changes, to general social media-related discussions.
  • User engagement: It helps build a sense of community among users by allowing them to share feedback, suggestions, or even tips on how to use Instagram more effectively.
2. Features
  • Post questions or feedback: Users can post questions about issues they’re facing or provide feedback about the app’s functionality.
  • Troubleshooting: If you’re having problems with the Instagram app (e.g., bugs, technical difficulties), the community board offers a way to seek troubleshooting advice.
  • Solutions and tips: The board also contains solutions from other users who have faced similar problems or tips on how to get the most out of the platform.
3. Moderation and safety
  • Community guidelines: The board is moderated by both Instagram staff and community members to ensure that interactions are respectful and appropriate. Harassment, spam, or abusive content is not tolerated.
  • Support for positive engagement: Instagram aims to promote a positive atmosphere and constructive conversations.
4. Accessing the community board
  • Typically, the community board is accessible through Instagram’s help section or via the app itself. Instagram may provide notifications or updates about community discussions, especially if they’re related to changes on the platform.
5. Who can use it?
  • General users: Any Instagram user can participate in the community board by posting questions, comments, or suggestions.
  • Content creators: Influencers, business owners, or creators can also make use of the board to seek advice on growing their accounts or to get tips on content creation.
6. Updates and changes
  • Instagram regularly updates its features and app, and users can learn about these changes on the board, along with community feedback and staff responses.

How to get professional help with your Instagram problem

If you need help with Instagram, you can contact our advocacy team or just click the "Get Help" button. For immediate assistance, you can also send us a message on our Facebook group. Note: We do not charge for our advocacy.

Get Help
DISCLAIMER: The names, numbers and email addresses on this page are provided for informational purposes and are believed to be reliable. However, they should in no way be construed as a guarantee of their accuracy by Elliott.org. Company executives change their email addresses and phone numbers frequently to avoid contact with customers.

If an email address bounces or a phone number is wrong, please report it to us immediately through this form.

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Average rating:  
 65 reviews
 by Akira

I’ve tried getting in my account for almost 2 month I hate how there’s no real customer support and they just send us to ai or to read a stupid article do better

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